Benefits of Lajin

Lajin brings in a wide range of benefits when practiced on a regular basis. Here are some of them:
<ul>
<li>Improves flexibility and balance</li>
<li>Strengthens the muscles and tendons</li>
<li>Improves physical energy</li>
<li>Promotes blood circulation</li>
<li>Nurtures the brain</li>
<li>Prevents problems of the digestive system</li>
<li>Corrects posture</li>
<li>Washes the marrow</li>
<li>Promotes energy flow</li>
<li>Opens up your meridians</li>
<li>Don’t worry about keeping your balance</li>
<li>No sweating</li>
<li>No complicated positions</li>
</ul>
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